What is a Water Temple Sound Bath?
The Water Temple event is a unique experience that combines the therapeutic elements of sound therapy, using Tibetan singing bowls, with the tranquil environment of warm water immersion. Participants float or stand in a warm pool while the bowls are played, experiencing the vibrations and sounds in a way that promotes deep relaxation and emotional release in a serene, non-verbal setting.
Who can benefit from attending a Water Temple Sound Bath event?
The Water Temple is beneficial for anyone seeking stress relief, emotional healing, or a profound relaxation experience. It’s particularly beneficial for those looking to explore meditation in a unique setting, individuals dealing with anxiety or stress, and anyone interested in the therapeutic effects of sound and water.
Do I need to know how to swim to participate?
No, swimming skills are not required to participate. The water depth is manageable for most adults, and flotation devices can be provided. The focus is on gentle immersion and relaxation, ensuring all participants feel safe and supported.
What should I bring to the event?
Participants should bring a swimsuit, a towel, and an intention. All other equipment, including flotation aids, will be provided at the event. It’s also recommended that you bring a change of clothes and a water bottle.
Are your events clothing optional?
Unless otherwise stated in the event description, our events are not clothing optional. Thank you for understanding.
How long does the event last, and what can I expect?
The event lasts approximately three hours. It begins with a short ceremony to open the space and set intentions, followed by the immersive sound bath experience in the warm pool. Participants are guided to explore the space and find comfortable positions in the pool, either floating or standing, as they absorb the sound and vibrations from the Tibetan singing bowls. There is time before and after the ceremony to meet and connect with others.
Is there anything I should do to prepare beforehand?
It’s advisable to eat lightly and hydrate well before the event, but avoid heavy meals. Participants often find it beneficial to come with an intention or simply an openness to the experience, allowing for deeper relaxation and emotional release.
Can I attend if I have a medical condition?
Please see our medical information page.
How often are Water Temple events held?
Event frequency can vary, so it’s best to check our website or contact us directly for the most up-to-date schedule and availability. Generally we run our outdoor events between late spring and early fall.
How do I book a spot, and is there a cost?
You can book your spot through our booking website or by contacting us directly. The cost of the event will be listed on our website, including all necessary equipment and facilities. Discounts or packages may be available for multiple sessions or group bookings.
What is the cancellation policy?
We understand that plans can change, so we offer a flexible cancellation policy. Please see our refund policy.